Probiotic bacteria already exist within a normal digestive system and are considered safe.
As a matter of good practice, always tell your doctor if you utilize or plan to combine any dietary supplement with your typical diet or medical treatment.
Keep in mind the following when using probiotic dietary supplements or any other type of supplement:
- Many dietary supplements are not used long term, and therefore their long-term effects are not fully medically explored.
- Like typical medicines, dietary supplements may cause side effects, interact with medicines, or trigger allergic reactions.
- The effects of dietary supplements among different brands or lots may have different effects on your body.
- The effect of probiotic supplements or other supplements may differ amongst lifestyles, body type, and gender; so the effects on your friends and colleagues may be different than your own experiences.
